Meditation

 

Great_eastern_sunShamatha/Vipashyana (mindfulness/awareness) meditation practice

Mondays from Noon-1:00pm
The session is lead by Sarah Flint at Unitarian Universalist Church.

(Due to COVID, currently online only)

Access it on Facebook at UU Bloomington Meditation. Previous sessions accessible at any time.

Fridays from 6-7:30pm

Join Us for Regular Friday Night Meditation 6:00-7:30
Meeting ID: 825 9910 1199
Password: 600757

Our meditation instruction is in the lineage of Shambhala.