Schedule

 

YOGA

Mondays at 9-11AM – with Kate.
Follow link: https://iu.zoom.us/j/8128552206

Every Monday Kate guides us through a full body warm-up, asanas, prana yama, and yoga nidra.  You’ll enjoy this as a regular part of your weekly self-care.

MEDITATION

Fridays from 6-7:30pm
Join Us for Regular Friday Night Meditation 6:00-7:30 password: meditation

Or in person at the Center for Wholism 2401 N Walnut St, Bloomington, IN 47404

Our meditation instruction is in the lineage of Shambhala.

TEACHER TRAINING
More information here.